What is Trekking and how to start ?

Trekking is an outdoor activity of walking off-road for a long period of time, especially in the mountains and hills.

Every individual may have different purposes for it. Some people like to explore the place, some do it for fun, while others love to enjoy nature's scenery.

Trekking grades depend on many things such as elevation, weather conditions, time to reach, deep gorges, and sharp slopes while climbing requires trekking equipment.



Easy Trek

This level of trekking does not require any skills or much stamina. It's mostly a few kilometers of a walk with less time to reach. It does not require any equipment. It is less tiring and of low altitude.



Moderate Trek

This type of trek is much more tiring as compared to the easy grade and requires more time and stamina to reach the altitude. However, trekking equipment is not necessary.



Difficult level Trek

Difficult level treks require high endurance and mental strength because of walking long-distance and elevation for hours.


Treks that require different types of equipment where the trails are through steep valleys, narrow ridges, deep gorges, bad geographic conditions, varying weather, and climatic conditions, come under this category.


This type of trek often requires a tour guide as the place is unknown and isolated. High elevation places can give high altitude sickness, for which medical tools are necessary.


These types of treks can last for more than two days and may require pre-training. Difficult level treks are mostly of high risk.

How to get started with trekking

If you are new to trekking, there are a few things you need to do to get started. First, you need to make sure you are in good physical condition. Trekking can be strenuous, so it is important to be able to walk for long distances and carry your own gear.

Second, you need to get the right gear. This includes a backpack, sleeping bag, tent, hiking boots, and other essential items. You can find a list of recommended gear for trekking online or at your local outdoor store.

Finally, you need to do some research on the trails you want to trek. This includes finding out the length of the trail, the difficulty level, and the best time of year to go. You can find this information online or from guidebooks.

Tips for planning your own trekking adventure

Once you have decided where you want to go trekking, you need to start planning your adventure. Here are a few tips:


Choose the right time of year: The best time to go trekking depends on the location. In general, the best time to go trekking is during the shoulder seasons (spring and fall), when the weather is mild and there are fewer crowds.


Do your research: Before you set out on your trek, make sure you do your research and know what you are getting yourself into. This includes knowing the length of the trail, the difficulty level, and the best time of year to go.


Be prepared: Make sure you are prepared for anything by packing the right gear and supplies. This includes a backpack, sleeping bag, tent, hiking boots, food, water, and a first-aid kit.


Go with a guide: If you are not experienced in trekking, it is a good idea to go with a guide. This will help you stay safe and make sure you have a good time.